There are many benefits of a high LQ including improved self awareness, emotional stability and being able to manage negative emotions in a healthy and empowered way. One benefit of a healthy LQ is improved learning ability and cognitive performance. In this article we will explore IQ and how, even though most aspects of one’s IQ are fixed, there are elements of intelligence which can be improved by increasing one’s LQ.
We will also show that one’s ability to learn is impacted by several factors, stress being a major consideration, and how LQ practices like meditation can be used to reduce stress and increase memory retention, cognitive function and concentration. We will also delve into the impact of kindness on how we learn and how we apply our abilities.